"My commitment to your training will help to ensure that when faced with competition and adversity on the field or court, you will rise to the challenge by rising to the level of your training".
At Blomgren Training Systems we train athletes, because we are athletes! We provide first-rate Private, Group and Team coaching to develop and improve overall athleticism of our athletes through Strength & Conditioning, Speed & Agility and Sport Performance. At Blomgren Training Systems we've designed a systematic approach to Develop, Instruct, Mentor, and Educate our athletes. Through hard work, dedication and commitment, our athletes improve their self confidence and gain a mental edge on the competition. By combining our Expertise & Experience with the most Economical, Effective & Efficient programing and teaching methods, we provide the most rewarding and productive Training.
"Be an Athlete...Train Like an Athlete".
Our Training System
- We use a specifically detailed program geared appropriately to the individual(s) to achieve a stated series of objectives/goals.
- We utilize practice plans, programming and similar documents that specify and outline how and what we intend to train.
- We incorporate a coach that serves as a guide, teacher, instructor & reference source during training sessions.
- We mandate the use of specific teaching methods for instruction; the choice of the teaching methods to be used depends largely on the information or technique being taught, and/or the KSA's (knowledge, skills and abilities) of the trainee/s.